Hi gusy!!!

Many peope fancy too have six pack, and why not? everyone likes it. The best way to do this is by exercising the whole body becuase it is imposible to lose weight in just one part of the body. To do this I recommend you to do 20-30 min of joggin every day. You must to be honest with you and push yourself to make sure you burn a lot during joggin, this will make your body to lose the excess of weight that we have on, then after the jogging i recommend you to do 3 different abdominas exercise. Each exercise should have 3 sets of 15 reps followed of 30 seconds of rest. With this you tone and build your abdomials which will help you to brig out your si pack.