10 Ways To Naturally Whiten Your Teeth For A Brighter Smile
While we are all born with different shades of enamel, our teeth yellows over time for a variety of reasons, some of which you may not have even realized are contributing to your "yellowing" smile.
But who doesn't want to dazzle and captivate other people with a bright, white smile? That all starts with learning the best methods for how to whiten your teeth naturally and quickly.
Models don't get paid to flash their pearly "yellows," and there's nothing more charming than a gorgeous smile. It's why you probably went through years of orthodontic work to make your chompers look straight and pretty!
What causes yellow teeth or discoloration?
There are a few culprits that are killing your white smile and causing your teeth to turn yellow, including coffee, soda, chocolate, red wine, acidic foods, soy sauce, alcohol, vinegar, and smoking.
Additionally, a build-up of plaque can cause yellow coloration, or this can happen due to erosion of the enamel on your teeth, which reveals the dentin below it; dentin is naturally yellow.
Though you may love the food or drinks listed above, like coffee or red wine, it's not realistic that you will completely remove lattes or a glass of wine with dinner from your diet. But don't despair!
With the tricks and tips listed below, you can whiten your teeth and improve your smile, all while still enjoying your favorite drinks and foods.
Here are 10 ways to whiten your teeth naturally at home.
1. Drink through a straw
Use a straw to enjoy beverages like the ones above that cause yellowing. Drinking through a straw means the liquid has limited contact with your teeth. However, be aware that drinking too much of stain-causing liquids can still lead to acid damage.
2. Baking soda
Though baking soda won't whiten your teeth overnight, it naturally whitens teeth, hence why it's used so often in toothpaste. Not only does its mildly abrasive chemical composition brush away stains, but it can prevent bacteria from growing in the mouth due to its alkaline properties.
Be sure to mix baking soda with water; don't apply the baking soda to teeth directly. Then, brush your teeth with the baking soda and water mixture. Read More...