5 Healthy and refreshing summer drinks to start your day
-
Loading... - Fiona Walsh
- 27 Apr 2023
- 69 Views
- 0 Like
- 0 Comment
Looking for some refreshing summer drinks to have on an empty stomach? While water is the most important drink you can have to quench your thirst and stay hydrated, there are several other refreshing summer drinks that can keep the body cool and prevent heat stroke.
Not sure what to drink? Don’t worry. We're here to help. Below, we have listed the five best refreshing drinks you can have on an empty stomach for energy and hydration, and most importantly for a healthy summer.
Best summer drinks to have on an empty stomach
Start your day on a healthy note with the following five summer drinks:
1 Coconut water
Coconut water is one of the best summer drinks you can have on an empty stomach, but you can drink it at any time of the day, too. Not only is it refreshing, but it’s also tasty, nutritious and hydrating.
Coconut water is a good source of essential nutrients and also contains several antioxidant properties. Consuming it regularly, especially in summer, can benefit the heart and kidneys and promote healthy skin. As coconut water is considered a great electrolyte, it can also be consumed whenever you feel fatigued or dehydrated. Read More…
