5 Tips To Follow RN To Keep Your Nails Healthy And Looking Beautiful
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Loading... - Stephen Amponsah
- 09 Sep 2022
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Healthy nails and hair are often considered a symbol of health. The finger nails are composed with layers of a protein called keratin. Usually healthy nails are smooth, without lines or pits which do not peel easily. If you have brittle nails which often peel, Worry Not! We have got you covered. Strong, healthy nails are achievable by following certain changes in your lifestyle and food patterns. Besides eating a healthy and balanced diet, we have curated a list of easy tips and tricks which can enable you to achieve gorgeous nails. So what are you waiting for?
5 Easy Ways To Get Healthy Nails Naturally
1. Minimize Water Exposure
Soaking your nails in water for a very long time can cause the nails to soften which ultimately breaks them. In unavoidable circumstances like washing dishes, use gloves to protect your nails. Avoid soaking your hands in water while taking a bath.
2. Keep Your Nails Short
There is a logic behind people advising you to trim your hair and nails occasionally. When the nails grow very long, it is possible that they do not get the required nutrients making them soft and brittle. We can also not forget that longer the nails, higher are their chances of getting caught in things and breaking. Read More...
