7 Armenian Dishes You Absolutely Must Try
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Loading... - Beatrice Serra
- 10 Mar 2025
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Armenian cuisine is rich in flavors and traditions, offering a variety of dishes that reflect the country’s history and culture. Here are seven must-try Armenian dishes that showcase the unique tastes and culinary heritage of Armenia.
1. Khorovats
Khorovats are Armenia's version of kebabs and are a staple of dining in the country. Found in restaurants, street corners, and family homes, these skewers feature large chunks of pork, lamb, or beef grilled over an open flame. Armenians typically avoid heavy marinades or seasonings, believing that condiments detract from the meat's natural flavors. Khorovats are often served with a salad of fried tomatoes, eggplants, peppers, and onions, all wrapped in lavash, the local flatbread.
2. Kyufta
Kyufta is a delightful Armenian take on the classic kofta. This dish features minced meat mixed with crushed wheat and onions, shaped into tapered forms. Unlike its grilled counterparts in other cultures, kyufta is cooked in a flavorful chicken broth, enhanced with pomegranate molasses and brown sugar. Served sliced with a squeeze of lemon juice, kyufta is both rich and comforting.
3. Dolma
Known as "tolma" in Armenia, dolma consists of minced meat, rice, and spices wrapped in vine leaves. Each Armenian grandmother has her own recipe, but the key to great dolma lies in the preparation of the leaves, which should be removed from boiling water as soon as they change color. Armenian dolma often includes a variety of ingredients, such as lentils, tomatoes, and herbs, making it a unique twist on this beloved dish. For Easter, cabbage leaves are used instead of vine leaves.
4. Ishkhan
Despite being landlocked, Armenia boasts delicious fish dishes, with Ishkhan being the most famous. This dish features a specific type of trout found in Lake Sevan, known for its meaty texture. Ishkhan can be prepared in various ways—boiled, fried, or braised with almonds. The most popular preparation involves cooking the fish in wine and seasoning it with herbs like basil and tarragon. It can also be stuffed with local hazelnuts or apricots, making it a must-try for seafood lovers.
5. Manti
Manti are baked dumplings that are a favorite among Armenians, especially those in the diaspora. These thumb-sized dumplings are filled with spiced meat and served in a rich tomato sauce, accompanied by garlicky yogurt. Manti is not just a dish; it’s a social experience, as diners eagerly share and dip the dumplings in yogurt. Variations exist, with some preferring spicier sauces or less garlicky yogurt.
6. Ghapama
Ghapama is a beloved dish from southern Armenia, often celebrated in song. This comforting dish features a butternut pumpkin that is scooped out and stuffed with a mixture of rice and dried fruits, including apples, prunes, and, of course, apricots. After being baked, the pumpkin is cut into pieces and served warm, making it a popular vegetarian option during the colder months.
7. Gata
Gata is a sweet, egg-rich cake that brings joy to many Armenians. This syrupy, bread-like dessert is perfect with a strong cup of surj, the local coffee. Gata comes in various shapes and sizes, and its recipe can differ from region to region. Regardless of the variation, a well-made gata is always soft and melts in your mouth, making it a delightful treat to end any meal.
Armenian cuisine offers a rich tapestry of flavors and traditions, with each dish telling a story of the country’s heritage. From savory kebabs to sweet pastries, these seven dishes are essential for anyone looking to experience the culinary delights of Armenia.
