Beef Matoke
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Loading... - Bridget Tarimo
- 20 Sep 2022
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INGREDIENTS
5 – 8 green bananas
250 grams beef cubed
3 tomatoes cut into cubes
1 onion, chopped
1/2 cup of coriander, chopped
1 tablespoon Winnie’s Pure Health Herbal Sea salt
1/2 cup of cooking vegetable oil
1 tablespoon Winnie’s Pure Health Afya Mchuzi
1 teaspoon black pepper
1 teaspoon paprika
1/4 cup of curry powder
DIRECTIONS
· Apply oil on your hands and peel the bananas to prevent your hands from getting sticky.
· Place the bananas in a bowl of water with salt to prevent the bananas from turning dark.
· In a cooking pot boil the meat by adding one cup of water and let it boil for about 20 minutes or until it’s tender. Read More…
