Cow heels mazondo amanqina Recipe
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Loading... - Joshua Waweru
- 01 Aug 2022
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Ingredients
1kg Cow’s foot chopped and cleaned
1 tbsp cooking oil
1 cup chopped tomatoes (I have now replaced the c/tomatoes with passata)
1 large white onion chopped
1 tbsp paprika
1 tbsp madras curry powder
I tsp black pepper
Salt to season
Method
· In a large pot, place the cow foot and pour about 4litres of beef stock (you can use any stock cubes to create stock) then add salt.
· Place pot on medium heat and cook for 2-3hours until the cow foot is soft on touching and the skin is slightly separating from the bone then place aside.
· In a small pan. Place the tablespoon of oil and fry the onions, once the onions are soft, add the tomatoes, madras, paprika and pepper and cook until it has turned into a thick sauce. Read More…
