How to get rid of cracked heels with home remedies
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Loading... - Nicolas Stewart
- 26 Aug 2022
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It has surely happened to you. The heels tend to dry out causing cracks in the skin due to dryness. In these cases, we must begin to nourish the skin so that it remains as elastic as possible and avoid unwanted breakage. Hydration is the key factor to have heels in good condition.
However, when cracks appear in the heels, it may be due to poor footwear, hereditary problems, or being on your feet for a long time . That is why today we tell you the causes that cause them. Also, we will tell you some home remedies to apply against cracked heels.
Why do my heels crack?
The red and scaly patches that appear on your dry skin cause pain, itching and even bleeding in some of the cracks. These are the causes that cause cracked heels:
· Standing for many hours at a time.
· Wear hard-soled shoes or shoes that are open on the back.
· Wearing shoes of the wrong size or ones that impede air circulation.
· Being overweight.
· Enter the heels for a long time in the water.
· Living or working in a place where there is extreme humidity in the environment.
· Suffer from diseases such as eczema, dermatitis, athlete's foot, psoriasis and diabetes.
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How to remove cracked heels?
Here are some home remedies that influence the recovery and reconstruction of the cracked skin of your heels.
Foot bath with pumice stones
In this case, what the pumice stone performs is an exfoliation of the area that has been dry. In this way, there will be no dead skin, no dryness, no hardness. In the same way, it should be noted that, if you want your feet to be soft, you should take a 15-minute bath with water and coarse salt. Read More…
