How to stick to your reading goals for 2023 – 10 tips from book lovers
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Loading... - Juan Alonso
- 15 Mar 2023
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If you’re looking to make a wholesome, non-toxic new year’s resolution, resolving to read more is a good move to make in 2023.
Not only does it broaden your mind, but it’s also good for your body. Research has found that reading not only strengthens pathways in your brain, it also lowers blood pressure, heart rate and feelings of psychological distress. So fitting in as much of it as you can, or prioritising it over other activities, seems like a no-brainer.
But due to the amount of (mostly digital) distractions in our daily lives, it can feel impossible to carve the time out for reading, even if we really enjoy it.
Stylist asked a range of seasoned bookworms for the best ways to stick to your reading goals and have fun while doing so – here are the top tips. Read More..
