How to Walk in Heels: Tips and Tricks for a Confident Strut
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Loading... - Agata Alex Kral
- 17 Jun 2022
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Agood pair of high heels can instantly dress up an outfit while providing life in all the right ways. On days when you feel out of sorts, they can be just what you need to feel confident. But in order to make sure your heels help you to stand tall, it's important to get the best ones for you and learn how to navigate your way in them. "Walking in heels is an art form," says Andréa Bernholtz, co-founder of Rock & Republic. "You need to walk the shoes, do not let the shoes walk you—take control."
Many of us who have dealt with shoes that cause pain know that you want to find the best heel height for you. "Do not start with the highest heel," explains stylist Jenn Loyd. "Instead, set yourself up for success by starting small."
Ready to take your style to new heights? Grab a low heel and keep scrolling for our step-by-step guide on how to walk in heels.
Practice
Before navigating how to walk in heels for real, it's a good idea to practice walking on your toes around the house. "This can strengthen your calves and will build your confidence and your balance," says Bernholtz. "Also, stretching your calves, toes, and back is also great." If your feet could use some pampering afterwards, try a cool soak and a massaging device.
Break Your Heels In
Wear your heels at home first to break them in and to build your confidence. "I often tell my clients to vacuum the house in them," says Loyd. "But in all seriousness, practice at home before wearing them in public." When walking, try ever so slightly to take steps in line with the center of your body instead of straight ahead. "This gives you a catwalk-like allure," says Bernholtz.
"Make sure you walk heels first, then toe," Loyd advises on a good technique for walking in heels. "Do not step down on the balls of your feet or toes first." And start with a wider heel until you become comfortable—this type works well on various surfaces and can be worn with longer skirts and wide leg pants.
If you're not sure where to start when it comes to finding your ideal pair of heels, perhaps the below picks can get you started. Naturalizer shoes are known for their comfort, and these heels pair well with cutoff shorts or a mini skirt. Sock-style boots create a modern feel with straight leg jeans or a cable knit dress, while a unique ankle strap will stand out every time it peeks out of your favorite maxi dress. But perhaps the most versatile place to start your walk-in-heels journey is a simple nude pump—dress it up or down and enjoy how the chunky heel comfortably upgrades any outfit. Read More...
