Jamu (Indonesian Turmeric Ginger Drink)
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Loading... - Agung Hidayat
- 13 Mar 2023
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Jamu is a traditional Indonesian medicine made from roots, herbs, flowers, bark and spices. This version is one of the most popular and includes turmeric, ginger, honey and lime. Drink it for the health benefits or just because it’s delicious.
Jamu is the traditional Indonesian medicine that utilizes natural ingredients like roots, herbs, and spices.
It has been practiced in Indonesia for centuries to maintain good health and to treat ailments. While there are hundreds of combinations, this version is made with fresh turmeric, ginger, lime and honey.
Where I Learned About Jamu
As a visitor to Bali, Indonesia, I experienced Jamu in a number of ways but this bright orange, turmeric-based Jamu seemed to be the most common.
I saw it in the markets, at restaurants, and hotels. I had the pleasure of staying at family-owned accommodations where they offered cooking classes and tutorials on various Indonesian ingredients. That’s where I learned more about this deliciously revitalizing drink.
As I traveled throughout Bali for the next six weeks or so, I couldn’t get enough of this drink and couldn’t wait to get home and recreate it. Whether you drink it for the health benefits or the zingy, refreshing taste, you’ll always want to keep a batch on hand.
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How to Make Jamu
Boil fresh turmeric and ginger in water to enhance the extraction, then add the lime juice and honey before straining and chilling. I love the assertive flavor in this recipe, but you can also treat it as a concentrate and dilute it with additional water to your liking.
- It’ll last up to a week in the fridge.
- While this drink is typically served cold, you can sip on it as a hot tea as well. Read More…
