Lactose Intolerance – Symptoms, Causes, And Treatment + Diet Tips
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Loading... - Axel Koopman
- 15 Sep 2022
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Lactose intolerance affects about 65% of the world’s population, and it gets worse as individuals get older. This is a significant amount, which is why we need to learn more about this ailment and its consequences.
In this article, we will be discussing the home remedies for lactose intolerance and other related issues. Continue reading to know more.
In This Article
What Is Lactose Intolerance?
Signs And Symptoms Of Lactose Intolerance
Types And Causes Of Lactose Intolerance
Lactose Intolerance Diagnostic Tests
Dairy Allergy Vs. Lactose Intolerance
Foods That Aggravate Lactose Intolerance
Best Non-Dairy Sources of Calcium
Natural Remedies To Treat Lactose Intolerance
Home Remedies To Treat Lactose Intolerance
What Is Lactose Intolerance?
This is an intolerance to lactose, which is the sugar in dairy products (like milk). Some individuals don’t have enough of the enzyme lactase, which is required to digest this sugar and become intolerant to milk and milk products. But being lactose intolerant does not mean that you are allergic to milk.
Lactose intolerance can manifest itself in the form of the following signs and symptoms.
Signs And Symptoms Of Lactose Intolerance
If not managed in time, lactose intolerance may cause symptoms like:
Stomach cramps
Bloating
Gas
Diarrhea
Nausea
Frequent urination
Vomiting
Occasional constipation
Lower belly pain
Lactose intolerance can be present at birth but usually occurs later in life as lactase enzymes become more depleted. Some people say that only infants and young children should drink milk and they have the enzymes to do so since these enzymes do diminish with age after about age 5. The condition has two different types, and the causes vary for each. Read More...
