Make your own turmeric mask for beautiful skin
1. Benefits of Turmeric
Turmeric has the ability to reduce inflammation (swelling) and reduce irritation. Inflammation and irritation can worsen other skin conditions, so regular use of turmeric as a face mask can be helpful.
Reduces Inflammation: Curcuminoids are naturally occurring polyphenol compounds found in turmeric that reduce inflammation, thus being beneficial with inflammation associated with skin diseases.
Antibacterial potential: Turmeric can also be used to treat and prevent bacteria on the skin (the cause of cystic acne and staph infections). Even so, any active infection you should see your doctor for advice and proper treatment.
Acne Treatment : With its anti-inflammatory properties, turmeric can be helpful in treating inflammatory acne, including: Nodules, pustules, papules, etc. Turmeric extract can also reduce the appearance of acne scars. .
Antioxidant : Turmeric is rich in antioxidants, which can help prevent free radicals from destroying healthy cells . This can prevent the onset of hyperpigmentation, scarring, and other long-term skin problems.
2. The risks of using turmeric
According to the National Center for Complementary and Integrative Medicine ( NCCIH ) , turmeric is generally considered a safe product when used by mouth or applied topically.
Oral supplements can potentially cause gastrointestinal side effects, such as stomach upset ...
Used in skin care, turmeric is generally safe. However, you should also try it out before using any new ingredients on your skin. Even plant-based products like turmeric can cause reactions in some users.
To do a skin test, apply a small amount (patch) to your arm before using it on your face. Wait at least a day and if no reaction occurs, it is safe to apply a turmeric mask on your face.
In case of redness, swelling or itching when testing, do not continue to use.
Turmeric can also stain skin and clothes, so take extra care when making your own recipes.
3. How to make turmeric mask
The key to making a turmeric face mask is to combine turmeric powder or extract with a thickener to form a paste. Some ingredients may vary depending on skin condition:
For acne and antibacterial problems, combine turmeric with warm water and honey.
For hyperpigmentation and wrinkles , combine turmeric with yogurt and lemon juice for an extra nourishing and brightening effect. Read More…
