Nail Care 101: Tips And Tricks For Healthy Nails
As a doctor, I can get several clues about my patient’s overall health just by looking at his/her nails. This is how closely related your nail health is to your general well-being.
Apart from that, strong and beautiful nails are also important for a confident, feel-good appearance. Today, I’ll be sharing a few tips that will ensure better and stronger nails without taking awfully long.
1) Health and Hygiene

First and foremost, your nails should be neat and tidy all the time. This isn’t just for cosmetic purposes, but to save you from illness and infections.
Eating or touching your face with unwashed hands can be detrimental to your health in more than one way. While washing hands, make sure you pay special attention to your nails. If you’re working and don’t have access to soap and water, keep a sanitizer nearby.
2) Moisturizing

Your nails need moisturizing just as much as your skin. Washing can dry out the outer layer and make your nails weak.
Hence, investing in a good nail cream or lotion will be worth each penny. In the long run, this will also prevent dull or brittle nails, as well as nail breakage. And if you love painting your nails, you will have more ease experimenting with different nail arts. Read More…