Planning to go on a car vacation? Five ways to not get tired during the trip
If you've decided to take a car holiday this year , there are a few things to keep in mind.
It is certain that the long journey, as well as the heat and driving, will exhaust you, but you can reduce fatigue to a minimum in several ways.
In case you will be the driver, it is important that you are sufficiently rested and ready for the trip, but also that you pay attention to these things.
Best time to go
Early in the morning, around six o'clock, is the best time when you should start your journey. Of course, sleeping longer before the trip goes without saying. That's why it's important to go to bed early the night before departure so that you wake up rested.
In the morning, the air is cool and fresh, which will successfully wake you up , but also give you enough strength for the trip.
Take breaks
You need to rest for at least 15 minutes every two hours of driving. Get out of the car, stretch your legs or take a walk. Movement provides oxygen to the brain. This will improve your concentration, while at the same time preventing back and leg pain.
Be careful with the ventilation of the car
Anyone who drives in a car with the windows open or the air conditioning on, risks catching a cold. It's better to drive the car during the break. Read More…