Sudanese Food: 13 Traditional Foods To Try In Sudan
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Loading... - Kisi Adomako
- 26 Sep 2022
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From savory stews to spicy curries, there is something for everyone when it comes to Sudanese cuisine.
When most people think of Sudan, they probably don’t imagine a land rich in culinary traditions but the reality is that Sudanese cuisine is a diverse and flavorful fare that is definitely worth sampling if you get the chance.
So what are you waiting for? Pack your bags and get ready to sample some of the best food Africa has to offer!
There are many unique and delicious dishes to choose from, and in this blog post, we’ll talk about some of the best ones. So if you’re ever in Sudan, make sure to sample some of these amazing dishes!
Kamounia
Kamounia comes from the word cumin, which is the defining spice of this dish. It is s delightful stew that is made with beef or liver. The spices used are typically parsley, olive oil, garlic, and of course, loads of cumin.
It is served with rice and goes well with a fresh tomato salad on the side.
Aseeda
Aseeda is a staple food in Sudan. For those who are not African, it might be hard to explain. It is a bready, ricey kind of mixture that is eaten with foods instead of bread or rice. It can be eaten with any meal, or even alone.
Aseeda is a thick porridge made from different grains like corn, red millet, and sorghum. It is similar to the West African Fufu or the South African Pap.
Kissra
Bread is an essential part of any diet. If the bread is good then generally the food tastes good too, or even better. For Sudanese food, that bread is Kissra.
A unique and popular fermented bread or pancake made on a special crepe pan from wheat flour. It is a homemade bread that is made daily in Sudan.
The ingredients are flour, water salt, and yogurt. The dough is left to ferment naturally, for around 3 days. Kisra goes great with soups, stews, or even as a lunch wrap.
Shahan Ful
This traditional yummy breakfast dish is loved so much that some people eat it at all times of the day.
Some say that it is one of the dishes that is synonymous with Sudanese people, even though Ful is said to have originated in Egypt centuries ago. It is also considered the undisputed national food of Sudan.
Ful makes for a great breakfast because it is packed with protein and fiber. This is just what the doctor ordered for an action-packed day. Read More...
