This Is How Ghosts Make You Sick
Sometimes I spot a flock of birds, departing in mass from the branches of a barren winter tree. It always feels like a sad event to me.
Where once the birds seemed to provide warmth and company to the tree, now they are gone. Like departing souls of those we have loved and lost.
The branches, stripped of their leaves, are abandoned and alone now. Not unlike people, still of sound mind and limbs, but devoid of warmth and color.
Trees need only wait until Spring, and their leaves return. So do the birds, to build nests and begin life anew.The question is whether we can wait until Spring, after the birds have flown from our souls. After the hardships and loss of loved ones, can we endure the winter long enough for the promise of Spring, with its gifts of renewal and hope?The answer is yes, we can make it to Spring. We may miss the birds who have flown away, but to carry on, we must make peace with their ghosts.
The trick to dealing with our ghosts is to face them. It’s easier to run, deny, or hide from uncomfortable things in our lives, but they never go away. In fact, when we ignore the ghosts, they tend to make us sick.

We don’t really realise it, but then we have an outburst of anger for no reason, we burst into tears over some stupid film on television. Or we have migraines, bad backs, fatigue. We go to the doctor’s thinking it’s just a bad back! ‘Can you fix me?’ But they can’t find anything wrong, because sometimes your bad back is telling you something else. It’s telling you that you’re not looking at something, that you’re running from something. That you’re not wrestling with your ghosts and making peace with them. Read More...