This is the demanding physical training with which Maite Delgado prepares for Miss Venezuela
Maite Delgado prepares with everything for her return as a cheerleader for Miss Venezuela, as she left it reflected in a video that she shared on her social networks.
In the audiovisual, uploaded to his Instagram account, you can see the great physical demand that Delgado has undergone to return to animate the great Venezuelan beauty pageant, almost 10 years later.
In this way, Maite made clear her intention not to be intimidated by the physique of the beautiful women who will compete for the crown.
"No one said it would be easy," the cheerleader wrote to accompany the video.
At the same time, he pointed out his commitment "with the goal and tightening the mechanism to achieve it without compromising your health."
Later he shared "the secrets of his training", which include: 16-hour fast, double day of exercises, hydration with electrolytes, reducing massages and drainage.
Also follow a diet high in protein and carbohydrates (healthy ones), with zero sugar and flour, in addition to having dinner at six in the evening. Read More…