What Are The Symptoms And Side Effects Of Starvation?
There are many ways to lose weight. But starving is not one of them! There are serious health effects of starving yourself.
Reducing calorie intake may work for weight loss. But not eating anything or consuming negligible amounts of food can cause nutritional deficiencies. Self-inflicted starvation can also be attributed to a condition like anorexia.
Not eating can also lead to severe malnutrition and may even permanently damage your organs. Starving, in other words, can cause both physical and mental damage.
Read on to learn about the harmful side effects of starving yourself.
Symptoms Of Starvation
The starvation symptoms vary from person to person. The major symptoms reported are:Fatigue
Abnormal attitude and behavior towards food and eating
Poor emotional and social functioning
Poor concentration
Dizziness
Reduction in the rate of weight loss
Impaired cognitive performance, like poor concentration
Gastrointestinal discomfort
Cold intolerance
Drop in blood pressure
Starvation for a long period should not be encouraged as it may lead to several side effects. Read More...