What Defines Your Best Self?
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Loading... - Manger Agnes
- 18 Apr 2023
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There is no getting around the reality that we all have our good and not so good habits. Simply defined, a “habit” is an acquired pattern of behavior regularly followed until it becomes almost involuntary. While it is often quite easy to determine our “bad” habits, let’s focus on the good.
Take a moment to look at yourself. What are the following habits that define your best self? Use the list below to check off which habits apply to you.
__You make time for yourself.
___You challenge yourself.
___You educate yourself.
___You understand guilt, acknowledge it, and move on.
___You know healthy doesn’t mean just going to the gym.
___You are financially astute.
___You take time to laugh.
___You accept who you are – both your good and bad qualities.
___You set yourself goals and methods for keeping track of them.
___You celebrate wins, both big and small. Read More…
