10 Must-Try Icelandic Foods
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Loading... - Radimir Sokolov
- 24 Mar 2025
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Icelandic cuisine is a reflection of the country’s unique culture and environment, with a focus on fresh, local ingredients and traditional cooking methods. Here are ten must-try Icelandic foods that showcase the flavors and culinary heritage of this beautiful island nation:
1. Hákarl (Fermented Shark)
Hákarl is Iceland's national dish, made from fermented Greenland shark. The fermentation process takes about 5 to 6 months, during which the shark meat is hung to cure. While it’s not a daily staple, Hákarl is traditionally consumed during Þorrablót and is often paired with a shot of Brennivín, Iceland's national drink. Its strong flavor and unique texture make it a memorable experience for adventurous eaters.
2. Rúgbrauð (Dark Rye Bread)
Rúgbrauð is a dense, crustless rye bread that is traditionally baked by burying it near a hot spring, allowing the geothermal heat to cook it. This sweet and hearty bread is perfect for topping with fresh Icelandic salmon and salted butter, making it a delicious accompaniment to any meal.
3. Icelandic Hot Dog (Pylsur)
Known as “pylsur” in Icelandic, these hot dogs are a beloved street food. Made from a mix of lamb, pork, and beef, they offer a unique flavor profile. Topped with condiments like ketchup, sweet mustard, remoulade, fried onions, and raw onions, Icelandic hot dogs are a must-try for anyone visiting the country.
4. Icelandic Ice Cream
Icelanders have a deep love for ice cream, and the country boasts some fantastic ice cream parlors. From soft-serve to gelato, the variety of flavors and toppings available is impressive. Many parlors stay open late, making it easy to enjoy a sweet treat after a night out in Reykjavík.
5. Harðfiskur (Dried Fish)
Harðfiskur, or "hard fish," is a traditional Icelandic snack made from dried fish, typically cod, but sometimes wolffish or haddock. This nutritious and protein-packed delicacy has been a part of Icelandic culture for centuries and is often enjoyed with butter or on its own.
6. Skyr
Skyr is a thick, creamy dairy product similar to yogurt, known for its high protein and low-fat content. It has been a staple in Icelandic diets for generations and is available in various flavors, from plain to berry. Skyr can be enjoyed on its own or used as an ingredient in various dishes.
7. Lamb
Icelandic lamb is renowned for its rich flavor, thanks to the free-range lifestyle of the sheep. Many traditional dishes feature lamb, and you can find a variety of preparations throughout the country. Be sure to try dishes at local restaurants, such as the leg of lamb at Fröken Reykjavík.
8. Plokkfiskur (Fish Stew)
Plokkfiskur is a comforting fish stew made with a mix of white fish, potatoes, and onions. Originally created as a way to use leftover fish, this hearty dish has become a favorite among locals. Its creamy sauce makes it perfect for spreading on rúgbrauð or enjoying on its own.
9. Hangikjöt (Smoked Meat)
Hangikjöt is a traditional smoked meat, usually lamb or mutton, that is commonly served during the Christmas season. It can be enjoyed hot or cold, often accompanied by potatoes and a creamy sauce. Outside of the holiday season, it is typically served thinly sliced on rúgbrauð.
10. Snúður (Cinnamon Roll)
To satisfy your sweet tooth, try a Snúður, an Icelandic cinnamon roll. These delightful treats are available in most bakeries and cafes, often topped with chocolate or icing. Perfect for a snack on the go or enjoyed with a cup of coffee, Snúður is a delicious way to end your culinary adventure in Iceland.
Icelandic cuisine offers a unique blend of traditional flavors and modern influences, making it a fascinating culinary destination. From fermented shark to sweet cinnamon rolls, these ten must-try foods provide a delicious glimpse into the rich food culture of Iceland. Whether you're a local or a visitor, exploring these dishes is a delightful way to experience the essence of Iceland.
