12 foods that unclog arteries
Clogged arteries are the first step towards coronary diseases. A poor diet, a sedentary lifestyle, obesity and smoking, among plenty of other factors, can all cause poor heart health. A healthy heart ensures a long, healthy life and here are 12 foods to incorporate into your life that can help with achieving that.
Berries
Berries have flavonoid antioxidants, known to reduce inflammation and improve heart health. They are also packed with fibre, vitamins, minerals, and plant compounds that improve artery function, and protect against cellular damage. Read More…
