20 Warning Signs You Are In A Codependent Relationship
A codependent relationship is one where the partners do not have an equal balance of power, individual identities are entwined, and both members grow dependent on this kind of dynamic within the relationship. The primary symptom of codependency is a persistent preference for the needs of others above your own. Controlling behaviors, self-sacrifice, and a dread of being rejected are other warning signals. These, however, are not the only ones.
Understanding what codependency is and identifying the signs of codependency in your behavior is a crucial first step toward developing healthy boundaries and respecting your own needs. Continue reading to learn more about codependency, discover the 20 telltale signs that you’re in a codependent relationship, and what to do about it.
In This Article
- - What Is Codependency?
- - What Causes Codependent Relationships?
- - 20 Signs Of A Codependent Relationship
- - Codependent Vs. Dependent Relationship
- - How To Not Be Codependent In A Relationship
- - Frequently Asked Questions
What Is Codependency?

Codependency refers to an individual being dependent on someone else, generally a partner, for their self-worth. Codependent people frequently have a strong desire to ‘fix’ or assist another person since they find it difficult to establish healthy and stable relationships.
They frequently fail to set healthy boundaries for themselves, find it difficult to say no, and prioritize the wants and needs of others over their own. They feel guilty and anxious if they take care of themselves or prioritize their needs over those of their partner. Read More…