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21+ Most Popular Angolan Foods For Your Diet 2022

If you are looking for mouthwatering Angolan foods to add to your menu, this post is a good source for you to consult. After reading this post, you will have a chance to access a list of delicious Angolan recipes. Let’s satisfy your hunger right now.

Besides giving yummy foods, this article will help you expand your knowledge with much essential information related to them. The history, origins, and other things will be revealed in this post right now. Keep reading!

Add Protein With Mouthwatering Angolan Non-Vegetarian Foods

If you love dishes made from meat or seafood to supplement a source of protein for your body, the foods in this section will be a suitable choice for your wish.

1. Calulu – Fish And Vegetable Stew



If you need to add an Angolan dinner recipe to the menu, you should consider Calulu. Angolans love it and cook it for their daily meals. It is a harmonious combination of vegetables and fish or meat. It is good to eat with rice or cassava porridge (Funje).

The typical taste of Okra will fascinate you. In addition, you can feel the flavor of potato leaves, onions, palm oil, and tomato in this stew. Angola is not the first place to make this food. It is a product of Brazilian cuisine, and it had the name “Caruru” originally.

2. Cachupa – Cape Verde Sausage Stew

Cachupa used to be food for poor people with low prices and high nutritional value. This food is derived from Cape Verde (an island in the West African coastal region) from the 15th century when Portuguese colonists grew American veggies.

When it was introduced to Angola, it was modified to suit the local taste by Angolans. Besides beans as the main ingredient, you will find meat, potatoes, bacon, sausage, cassava, and cabbage in this food.

It has many different versions. Typically, you will find more ingredients in the Cachupa Rica version, while the Cachupa Pobre version will have fewer ingredients. Especially, Angolans also re-fried leftover Cachupa to make the Cachupa frita variant.

3. Makayabu – Salted Cod With Sauteed Vegetables

If you like dry fish, it is an excellent experience if you have a chance to try Makayabu in Angola. Although it is famous in Angola, Makayabu is authentic Congolese food. Cacusso or codfish plays a vital role in making this fantastic recipe.

After soaking about 2 hours in the water, the chef will marinate fish with spices, salt, tomato, vinegar, and cooking oil before cooking. Angolans usually eat it with Funge, Kizaca, Calulu, and cabbage to enhance the taste.

4. Caldo De Peixe – Fish Soup

Although it does not have originated in Angola, it is a favorite Angolan breakfast recipe of the people here. This excellent food originated from Minho province in the north of Portugal. Gradually, it was introduced in Angola, Brazil, and other countries.

You will immerse yourself in the natural flavor of fresh fish when enjoying it. Angolans often eat it with sweet potatoes and cassava on breakfast after the parties to fight the alcohol. It is a perfect choice for hangovers.                    

5. Cabidela – Chicken In Rice

Cabidela is a recipe that I recommend trying. It originated from Portugal and is especially popular in the northern region of Minho. This Portuguese food has appeared in Angola for a long time. It is a combination of chicken and rice, and hen is often used to process this food.

In particular, chicken blood will be added to this food along with vinegar. The hen is sometimes replaced by duck, turkey, or pork in Angola. You will love the tenderness of the chicken and boiled white rice. Besides, Angolans also eat it with Funge. Read More...

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