3 Health benefits and 3 side effects of turmeric tea
Drinking turmeric tea can offer a number of health benefits, but it also has some side effects. In this article, we will discuss the health benefits and side effects of turmeric tea in detail.
Turmeric tea is a popular beverage that is made by brewing turmeric root with hot water. Turmeric is a well-known spice that has been used for centuries in traditional medicine. It is known for its anti-inflammatory, antioxidant and anti-cancer properties. Its active ingredient is curcumin, which is responsible for most of its health benefits.
Drinking turmeric tea can offer a number of health benefits, but it also has some side effects. In this article, we will discuss the health benefits and side effects of turmeric tea in detail. Let's get started.
Health benefits of turmeric tea:
Anti-inflammatory properties:
Turmeric tea is known for its anti-inflammatory properties, which can help to reduce inflammation throughout the body. The active ingredient, curcumin, present in turmeric has been shown to inhibit the activity of certain enzymes and cytokines that are responsible for inflammation. This can help alleviate pain and swelling, and can be beneficial for people with conditions such as rheumatoid arthritis and osteoarthritis. Consuming turmeric tea regularly can help reduce the need for over-the-counter anti-inflammatory drugs and can be an effective natural alternative. Read More…