5 Moldovan Foods You Must Try
Moldovan cuisine is a delightful blend of flavors and traditions, reflecting the country’s rich cultural heritage. Here are five must-try dishes that showcase the best of Moldova’s culinary offerings:
Placinte
Placinte are traditional Moldovan pies that can be served as starters or main dishes. They come with a variety of fillings, including meat, cheese, potatoes, cabbage, or fruit. Each region may have its own twist on this beloved dish, making it a versatile and popular choice among locals and visitors alike.

Mamaliga
Mamaliga is a staple dish made from corn flour, water, and salt, resembling Italian polenta but with a firmer, denser texture. It is often served with cheese, sour cream, or meat, making it a hearty accompaniment to many meals. Mamaliga is also enjoyed in neighboring countries like Romania and Ukraine, highlighting its regional significance.

Sarmale
Sarmale are cabbage rolls stuffed with a savory mixture of minced meat, rice, onions, and spices, then cooked in a rich tomato-based sauce. This dish is a traditional favorite in both Moldova and Romania, often served during festive occasions and family gatherings, making it a comforting and satisfying meal.

Zeama
Zeama is a comforting chicken and vegetable soup, typically served hot as a starter. It is made with fresh vegetables and herbs, creating a flavorful and nourishing dish that is especially popular during the colder months. Zeama is cherished for its warmth and heartiness, making it a staple in many Moldovan households.

Cuşma lui Guguţă
This delightful dessert, meaning "Gugutza’s cap," consists of a pyramid of very thin pancakes stuffed with sour cherries and generously topped with whipped sour cream. Named after a character from a folk story by Moldovan writer Spiridon Vangheli, Guguţă is a small shepherd who symbolizes protection and warmth. This dessert beautifully reflects the Moldovan spirit and is a must-try for anyone with a sweet tooth.

Moldovan cuisine is rich in flavors and culinary traditions, with dishes like placinte, mamaliga, and sarmale offering a taste of the country’s heritage. Don’t forget to pair your meals with some exquisite Moldovan wine for a complete gastronomic experience.