6 Helpful Tips To Leave A Toxic Relationship
It’s never easy to leave a toxic relationship. You know the saying, “Tis better to have loved and lost, than never to have loved at all�
It’s never easy to leave a toxic relationship. You know the saying, “Tis better to have loved and lost, than never to have loved at all”? Well, in the case of a toxic relationship, it is not true. One does not need to be in a romantic relationship to experience the toxicity of another person.
Toxic relationships in the workplace, for example, can interfere with a person’s ability to be productive at work and can affect interpersonal relationships outside of the office.
According to Psychology Today, a toxic relationship is defined as “one in which one person is acting destructively toward the other person (or people), who feels helpless and unable to respond effectively”.
Someone who’s in a toxic relationship often feels out of control and may feel guilt, shame, or a lack of self-esteem.
An abusive relationship is never a healthy relationship. At some point, all partners in an abusive relationship are diagnosed with a form of post-traumatic stress disorder.
An abusive relationship can be a result of an abusive partner.
If this is happening to you, there is a way out.
Leaving an abusive relationship isn’t an easy thing, and you need to remember that it will be difficult. However, if you’re in a toxic relationship, it is important to get out as soon as possible. Here are six tips to help you leave a toxic relationship:
1. Quickly recognise the signs
If you’re in a toxic relationship, there are likely to be some red flags. These can include feeling manipulated, controlled, or even unsafe. If you’re experiencing any of these signs, it’s time to get out. Read More...