6 ways to connect with your inner self and find your life purpose
Is there a purpose in life? Life itself has no purpose but we are the ones creating meaning in life.
Why is finding your Life Purpose important?
Finding your Life Purpose is important in order to:
· create motivation in life
· fulfil the soul’s desire to have meaning
· learn, heal, grow and evolve
A person without motivation or purpose in life will easily fall into depression when one feels disconnected from the inner self. The life purpose affects the physical, emotional, mental and spiritual well-being.
Have you ever felt like life is a drag or that you are dragging yourself out of bed every morning like a zombie? Or looking forward to Friday when it is only Monday?
Or do you feel zest, enthusiasm and passion the moment you wake up? Do you feel a great sense of gratitude for every brand new day?
Do you know the stress level in Singapore for the different age groups? The stress level increases as we age especially those who are over 55 years old.
Looking inward
Studying for a degree and getting the certificate does not guarantee that you would get a job. Having a degree also does not define you in terms of life purpose or meaning. You are the one who defines yourself. Who do you want to be?
Finding your life purpose is mostly associated with helping others in your own unique way. Helping others is actually helping yourself and good for your health. It is a way to feel happiness and gratitude by helping others.
Life purpose does not necessarily have to be grandiose or heroic like saving the world. Life purpose can be as simple as volunteering for a charity, helping the elderly people, writing to express your views on social causes or participating as a social worker. Everyone has their own uniqueness and different ways of contribution to the greater good. Read More…
