Colombian Food: 25 Traditional Dishes to Look For in Bogota
We’re originally from the Philippines and find Colombian food to be familiar and very comforting.
In many ways, it reminds us of Filipino food which shouldn’t be surprising considering Colombia and the Philippines share similar histories. We were both colonies of Spain for about 300 years and Spanish influence is still very much apparent in our cultures, especially in our respective cuisines.
Empanadas and bandeja paisa are some of our favorites but here are 25 Colombian dishes that you need to try on your next visit to Bogota and Colombia.
If you’re planning a trip to Colombia and want to really learn about the local cuisine, then you may be interested in joining a Colombian food or wine tour.
WHAT IS TRADITIONAL COLOMBIAN CUISINE?
Colombian cuisine is comprised of the culinary traditions of the six main regions of Colombia – the Caribbean, Pacific, Orinoco, Amazon, Andean, and Insular regions. It varies from region to region and can best be described as a mix of native Colombian, Spanish, and African influences. In some parts of Colombia, you can find a distinct Arab influence as well.
The food in Colombia is strongly influenced by local ingredients and the cultural traditions of its ethnic groups, but common ingredients include rice, maize, potato, cassava, and various legumes. Beef, chicken, pork, and goat are commonly consumed proteins as are different types of fish and seafood.
Being a tropical and isothermal country, you’ll find a wide range of tropical fruits in Colombia like lulo, papaya, cape gooseberry, feijoa, guava, and passion fruit. Arepas and patacones are important side dishes while bandeja paisa, sancocho, and ajiaco are widely considered to be national dishes.
MUST-TRY COLOMBIAN DISHES
This Colombian food guide has been organized by category to make it easier to digest. Read More...