Diabetes warning: The common mistake when eating fruit – it can ‘affect' blood sugar level
Diabetes occurs when the body has trouble managing its blood glucose level. There are two forms of diabetes, type one and type two. The diet plays a key role in the management of diabetes.
Diabetics either live with type one or type two diabetes. Type one diabetes is where the body’s immune system attacks and destroys the cells that produce insulin. Meanwhile, type two diabetes happens when the body does not produce enough insulin or the body’s cells do not react to insulin. Type two is the most common form of diabetes, accounting for 90 percent of cases.
One of the most common factors in the management of type two is diet.
It is akin to putting fuel in a car or a programme on a computer, uploading the right programme will lead to a positive reaction while the wrong programme will lead to a negative reaction.
In the same way, some foods can positively affect someone’s diabetes while some can have negative affect.
However, it isn’t just about what food goes in, but how and when it is ingested. Read More...