Here are 5 foods men must eat in order to last longer in bed
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Loading... - Kusi Gyimah
- 05 May 2023
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If you’ve hit a slump in the bedroom, it may be time to take a closer look at your diet. These five types of food are packed with nutrients that can boost your libido and even improve your overall health, too. Who doesn't want to feel fantastic?!
For the most part, the natural foods that help you last longer in bed are mostly fruits and vegetables but you will have to make sure you pack your diet full of whole foods too. It all starts and ends with nutrition and a varied diet is key to a healthy body and mind.
These are the 5 foods to eat if you want to last longer in bed!
1. Red Grape
Red grape is known as nature’s Viagra because it contains boron, which helps in the production of estrogen and testosterone. An increase in the production of these two hormones means you get into the mood for sex without effort. If you have an appointment for the bedroom at night, start eating your red grapes in the morning and check out the amazing effects by nightfall.
Be prepared. An alternative is drinking red wine (preferably non-alcoholic), red grape juice or any wine that is majorly made of red grape. Read More…
