Home Remedies For Smelly Feet | Causes And Prevention Tips
Bromodosis is the medical word for foot odour. Excessive sweating is the main cause of this prevalent ailment. Sweaty feet provide the ideal environment for microorganisms that cause odour. Stress, medicine, hormonal fluctuations, alcohol and drug use, fungal infections, and poor hygiene are all possible reasons for smelly feet.
Foot odour is humiliating and can affect anyone; however, there are some simple and inexpensive home cures that can help erase the odour.
Here are a few home remedies you can try out to get rid of your food odour.
1. Treat Them With Tea
Tea is good for your feet and toes. Make an extremely concentrated batch of plain, caffeinated black tea, let it cool, and soak your feet for half an hour. Tea contains a chemical called tannin that temporarily reduces sweat cells, causing you to sweat less. It also aids in odour neutralization.
2. Soak Your Feet In Vinegar
Do you want to bathe your feet? A warm water foot bath can help to eliminate foot smell. Fill a foot basin halfway with warm or cold water, then add 1/3 cup apple cider vinegar and soak for 15 minutes.
Repeat the foot soak as needed throughout the day.
According to one study, apple cider vinegar may have antibacterial characteristics that can help you get rid of stinky feet.
3. Use A Deodorant
Sanitize. To minimize sweat, spray antiperspirant on the bottom of your foot (and even inside the shoe). Remember that less perspiration equals no odour. It’s not just your armpits that could benefit from some antiperspirant.
4. Wear Moisture-wicking Socks
Do you like to wear socks? If not, this is an excellent moment to begin. If you do, you should try switching to socks that are intended to wick moisture away. It’s important to keep your feet dry and free of sweat. Sweat is transferred from your feet to the outer layer of your socks via moisture-wicking socks.
What’s the end result? Your feet will stay dry and odour-free.
Moisture-wicking properties are best achieved with synthetic textiles.
5. Soak Your Feet in Epsom Salt Foot Bath
Foot care is essential, but there’s more to it than just washing and moisturizing your feet. A foot soak can help fight stinky feet if it has the right ingredients. Epsom salt is one of the most beneficial chemicals.
You’re aiming to control the bacteria that’s causing your filthy feet when you use Epsom salt.
Simply:
Fill a basin halfway with water and two cups of Epsom salt.
Soak your feet in the mixture for 10 to 15 minutes twice a day.