How to Heal a Broken Heart: Tips for Healing Heartbreak
After you go through a breakup, odds are good you’ll be in a lot of emotional and even physical pain. Everyone deals with a broken heart in their own way, but the lasting pain of a love lost is universal to everyone. On the bright side, when you learn how to heal from a broken heart, you also discover how to love yourself more deeply than ever before.
What Is a Broken Heart?
People describe their feelings after the end of a relationship as a “broken heart” due to the heart’s association with love. On a physical level, you might feel pangs of pain, anxiety, sadness, and regret deep in your chest, too.
This sensation might arise in other destabilizing situations, like the death of a friend or family member. In other words, heartbreak arises whenever you lose someone near and dear to you. While healing a broken heart takes time, it’s possible given enough time. Read More..