Kondre (Plantain and Meat stew) from Cameroon
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Loading... - Bianca Joaquim
- 03 May 2023
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Kondre is a popular Cameroonian stew, it is spicy and delicious. This is a traditional dish from the western part of Cameroon (from the Bamileke tribe). It is mostly cooked for traditional weddings, funerals, and other celebrations.
INGREDIENTS
-9 green plantains
-1.5 kg beef meat
-2 fresh tomatoes
-1 leek
-2 onions
-30 g ginger
-6 garlic gloves
-25 Djansang seeds
-2 Pebe
-4 Rondelles
-1 handful of parsley
-fresh basil leaves
-1 tsp white pepper
-1 tsp black pepper
-1 tsp thyme
-4 dry Odjom leaves
-salt to taste
-oil
-water. Read More..
