No-Contact Rule: The Most Effective Way To Move On From An Ex
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Loading... - Jakov Saric
- 26 Sep 2022
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A breakup is one of the worst things to experience in life, and getting over it can be an uphill battle. But following the no-contact rule can help you move on in your life. This rule may be especially necessary for people who have recently endured a breakup. They often find it difficult to acknowledge that things are over for them and try to maintain contact (regardless of the feelings of the other party). Unfortunately, this can only worsen things, and in the process, they risk endangering the well-being of both individuals without their knowledge.
So, what is this rule all about? How does it work? Continue reading to know more.
In This Article
What Is The No Contact Rule?
Types Of No Contact Rules
The Definitive Guide To The No Contact Rule
Infographic: Unexpected Benefits Of Moving On
Frequently Asked Questions
What Is The No Contact Rule?
True to its name, the no contact rule is where you cease to maintain any contact with your ex-partner after your breakup for a certain period. In other words, you stop having any kind of communication with them. This includes meetings, phone calls, emails, text messages, and contacts through social media platforms. You also stop having any kind of contact with your ex-partner’s family and friends. More importantly, you stop stalking your ex-partner in the real and virtual worlds.
The no contact rule enables you to detach yourself from the situation and deal with your emotions and pain in a better way. It allows you the time and space you need to acknowledge the end of the relationship, grieve over your loss, and move on in your life.
This rule also helps you process your feelings and decide whether you want to get back to your ex. At the same time, it may also draw your ex back to you as the playing-hard-to-get factor comes into force. Read More...
