Self-Care Tips For Your Menstrual Cycle
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Loading... - Nicholas Leos
- 19 Sep 2022
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There are always certain aspects of womanhood that are not enjoyable, but they are accepted as just “part of life” and biology. In order for women to conceive, among other things, they need to have a menstrual cycle. While it may “suck” at times, women have long accepted that this is how their body works, and they have to learn to live with it.
While periods can be easy for some women, there are others who really struggle once a month. They have to deal with intense bloating, cramps, and headaches. It is not unheard of that women have to take sick days from work to deal with their menstrual cycle.
That is why it is important that women are taking care of themselves during this time, and it is also why the partner in their lives should also look out for them.
For someone who may struggle with self-care as a whole, we have some tips on how it can be done specifically to help a woman through her menstrual cycle.
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