The 5 love languages ​​that can strengthen the relationship
Love is experienced in different ways and when we know ours, we also understand our partner's. That could help us create a meaningful, healthy and authentic connection.
It was the relationship specialist, Gary Chapman, who wrote in 1992 about the five love languages ​​and analyzed the different ways in which the feeling is expressed.
Theories published in his book The 5 Love Languages: The Secret of Love That Lasts propose to identify these categories through which people receive and express love, including words of affirmation, acts of service, receiving gifts, quality time and physical contact.
According to Chapman, practicing the language of the couple and vice versa can help build a relationship based on understanding; as throughout her professional experience she noticed that people often misunderstood each other's needs, not because they weren't trying to connect, but because they had different ways of experiencing and receiving love.
The hypothesis proposes to teach couples to express their love to live more harmonious relationships. Within the practice, learning each other's love languages ​​increases connection and feelings of closeness.
These are the 5 love languages
Words of affirmation. It consists of encouraging, positive words and verbal or written acknowledgments of love and care that make the person feel valued and loved.
Acts of Service. If you find that actions speak louder than words, acts of service may be your love language. For those, a helping hand makes them feel cared for and doing something to lighten their load will go a long way.
Receive gifts. What counts is the detail, not the price of the gift. People with this love language appreciate receiving a visual symbol of their partner's affection, especially one that has been carefully selected by the giver. Read More…