The benefits of onion juice. What are the effects of nutrients
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Loading... - Petru Bostan
- 02 May 2023
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Among the health benefits of onions are the treatment of colds, bronchial asthma, bacterial infections, respiratory problems, angina pectoris and coughs.
In addition, onion juice stimulates digestion, thanks to substances known as inulin, which help maintain healthy bacteria and eliminate bad ones . Onion juice also contains quercetin, a flavonoid present in fruits and vegetables. This substance is easily absorbed by the body and remains in circulation for a longer time. Thus it prevents asthma and allergies.
Onion juice also benefits the bone system. Studies have shown that thanks to a compound, onion juice can be consumed by those who are known to have bone problems. It is also indicated for menopausal women, who, according to specialists, can face osteoporosis, writes spynews.ro
Onion juice strengthens hair
Onion juice helps strengthen hair, but at the same time gives it a healthy and shiny look, thanks to its high sulfur content. This substance contributes to the production of collagen, therefore, it helps hair growth. Onion juice has antibacterial properties, which means that you do not face the appearance of fungi or infections, which inevitably lead to hair loss.
Studies show that onion juice is high in calcium, potassium, magnesium, selenium and phosphorus. These substances fight against the appearance of white hairs, but at the same time, they give volume to the hair. Specialists say that it is good that the juice is applied immediately after it is prepared, twice a week. For visible results, according to experts, it is good to integrate onion juice into your hair care routine for at least two months. Read More…
