The Most Popular Trails on Maui, According to Hikers
If you’re planning a trip to Maui, hitting the trails is a must. The Valley Isle offers a stunning array of hikes, from challenging ridge treks to leisurely walks through lush rainforests. Whether you’re looking to burn off those extra calories from indulging in local treats like guri guri or simply want to soak in the breathtaking scenery, here are the top five trails on Maui, as recommended by users of the AllTrails fitness app.
1. Waiheʻe Ridge Trail

Distance: 4.2 miles | Difficulty: Hard
One of the most popular and challenging hikes on Maui, the Waiheʻe Ridge Trail ascends approximately 1,400 feet to the summit of Puʻu Kukui. This 4.2-mile hike offers panoramic views of Wailuku and Central Maui, winding through a Cook pine forest and along a scenic ridgeline. Be prepared for a bit of a challenge when it comes to parking, as the main lot fills up quickly, especially on weekends.
2. Waimoku Falls via Pīpīwai Trail

Distance: 3.4 miles | Difficulty: Moderate
If you’re driving the famous Road to Hāna, don’t miss the Pīpīwai Trail, located in Haleakalā National Park (entry fee required). This 3.4-mile roundtrip hike takes you through a magical bamboo forest, culminating at the stunning 400-foot Waimoku Falls. It’s a perfect blend of adventure and natural beauty.
3. Kapalua Coastal Trail

Distance: 2.5 miles | Difficulty: Easy
For a more relaxed hike, the Kapalua Coastal Trail is a fantastic option. This easy 2.5-mile stroll along the Kapalua Coast features a flat path with beautiful ocean views. During the winter months, you might even spot North Pacific humpback whales (koholā) frolicking in the warm waters. The trail weaves through diverse terrain, including lava fields and grasslands, making it a kid-friendly choice.
4. Sliding Sands (Keonehe‘ehe‘e)

Distance: 11 miles | Difficulty: Hard
The Sliding Sands Trail in Haleakalā National Park is one of the most challenging hikes on the island, making it suitable for experienced hikers. This 11-mile trek starts at the Keonehe‘ehe‘e trailhead, crossing the valley floor and ending at the Halemauʻu overlook. Along the way, you’ll encounter Maui’s unique silverswords and the otherworldly landscapes that define Haleakalā.
5. Hoapili Trail to Hanamanioa Point Lighthouse

Distance: 3.5 miles | Difficulty: Moderate
Starting at La Pérouse Bay, the 3.5-mile roundtrip trail to Hanamanioa Point Lighthouse offers stunning ocean views. While the lighthouse is more of a light tower than a traditional lighthouse, the journey is worth it. The trail features jagged lava terrain and limited shade, so be sure to bring plenty of water and sun protection.
Maui’s hiking trails offer something for everyone, whether you’re seeking a challenging adventure or a leisurely stroll. Remember to wear sturdy shoes, pack water and snacks, and be prepared for changing weather conditions. With these top five trails on your itinerary, you’re sure to experience the natural beauty and diverse landscapes that make Maui a hiker’s paradise.