Tip on how to prepare “limnothrissa miodon†or “Sambaza†fish
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Loading... - Nyambura Moses
- 09 Aug 2022
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They are widely consumed in the East (Goma, Bukavu, etc.) and in Rwanda, in particular, because of their taste, their nutritional richness, their affordable price (1 kg/1.5 to 2 dollars) and their abundance in the region.
Below is the recipe for the successful preparation of these small fish that can be eaten with rice, cassava paste and plantains.
Ingredients:
· 4 or more servings of “limnothrissa miodon” or “Sambaza” fish
· 1 pinch of salt
· 1 onion or leek
· 2 cases or more cases of peanut, palm, sunflower, olive oil according to the possibility of the cook
· 2 bay leaves (optional)
· 1 case of peanut butter
· 3 tomatoes
· A spoonful of bell pepper (optional)
· A cup of water
Preparation:
· Soak the “sambaza” fish in cold or lukewarm water to remove any sand or dust from their skin;
· Soak it in salt (1 pinch) as well as the pepper, then put the oil on the brazier, leave it for 20 minutes, then put the fish in it; Read More…
