10 Habits of Unhappy Person
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Loading... - Kusi Gyimah
- 19 Aug 2022
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Everyone, at some point in their lives, and for various causes, experiences unhappiness. This could result from a painful experience, the end of a relationship, unforeseen challenges or failures, or even just a general unhappiness with one’s own life. You can try to keep others from seeing your natural state by acting as though everything is okay with you, but this strategy is only successful in a small percentage of situations. This is due to the unhappy person in you being betrayed by a few of your activities that you consider to be harmless and ordinary and with which you want to protect yourself. The reason for this is that you are attempting to defend yourself.
1. You are constantly trying to make sense of everything
When you lose something important, suffer a major setback or become disillusioned with yourself and others, you begin to look for meaning in everything you do. To force yourself to perform habitual actions, you must try to justify their necessity to yourself. Of course, in dealing with people around you, you will often speak out about how useless the things they do or worry about are. This will speak about your condition: a happy person tries to worry less about the meaning of his actions. He often does what makes him feel good, brings pleasure, and relieves boredom.
2. You are holding on to your past
If you don’t feel happy in the present, you may be nostalgic for when you were happy. You will constantly remember the past events, compare your present with what it was before, wish to return to some situations or communicate with certain people, and so on. Contrary to what you might expect, thinking about times when you were happy will only make you more depressed. And it will be clear to others that your life at the moment does not arouse your interest since you are constantly comparing it with your past.
3. You don’t trust anyone
If one of your loved ones does not justify your trust, there is a great risk that you will experience difficulties in communicating with others. It may seem that everyone around is dishonest with you, trying to deceive you, making you act in a certain way for their benefit, and laughing at you behind your back. You will stop trusting even those who did not let you down and were always on your side. Such changes in you and your attitude towards other people are always perfectly noticeable to others.
4. You often get into conflicts
A happy person tries to avoid senseless participation in various conflicts and disputes because he does not want to waste time on this. He is quite satisfied with himself and his life and does not try to prove something to anyone. If you consider it your duty to take out aggression on those who do not agree with you in opinion or react to you in a way that you would not like or do not fit into your perfect picture of the world, then most likely, you are an unhappy person. And be sure that it is clearly visible to everyone next to you. Read More...
