African Calulu De Peixe Recipe (Fish & Vegetable Stew)
Ingredients
- -Codfish fillets, cut into large bite-sized pieces - 2 lbs
- -Onion, finely chopped - 1
- -Garlic cloves, minced - 3 to 4
- -Medium-sized tomatoes, diced - 3 to 4
- -Lemon juice - 1 tbsp
- -Green bell pepper, diced - 1
- -Eggplant, diced into cubes - 1 cup
- -Okras, stems removed and chopped diagonally - 8 pieces
- -Spinach (you can substitute kale, sweet potato leaves, collard greens or cassava leaves) - 1 lb
- -Bay leaves - 2
- -Salt - to taste
- -Pepper - to taste
- -Water - 1 cup
- -Red palm oil - ¼ cup
- -Arrowroot starch or flour (optional) - 2 tbsp. Read More..