Ethiopian Shiro Recipe
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Loading... - Eric Kwame
- 02 Oct 2024
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Shiro is a popular Ethiopian stew made with chickpea or broad bean flour, onions, garlic, ginger, and spices. It's a staple dish in Ethiopian cuisine and is often served with injera, a sourdough flatbread. In this recipe, we'll show you how to make a delicious and nutritious Ethiopian Shiro.
Ingredients
- 1 cup chickpea or broad bean flour
- 2 medium onions, chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil
- 2 cups water
- 2 tablespoons chopped fresh cilantro (optional)
Instructions
- Roast the spices: In a small pan, heat the cumin, coriander, turmeric, paprika, and cayenne pepper (if using) over medium heat, stirring frequently, until fragrant, about 2 minutes.
- Sauté the onions: In a large pan, heat the oil over medium heat. Add the onions and cook, stirring occasionally, until they're softened and lightly browned, about 8 minutes.
- Add the garlic and ginger: Add the garlic and ginger to the pan and cook, stirring constantly, for 1 minute.
- Add the roasted spices: Add the roasted spices to the pan and cook, stirring constantly, for 1 minute.
- Add the chickpea flour: Add the chickpea flour to the pan and cook, stirring constantly, for 1 minute.
- Add the water: Gradually add the water to the pan, whisking constantly, and bring to a boil.
- Reduce the heat and simmer: Reduce the heat to low and simmer, covered, until the Shiro has thickened and the flavors have melded together, about 20 minutes.
- Season with salt and pepper: Season the Shiro with salt and pepper to taste.
- Serve: Serve the Shiro hot, garnished with chopped cilantro (if using), and accompanied by injera or other flatbread.
Ethiopian Shiro is a delicious and nutritious stew that's perfect for a weeknight dinner or a special occasion. With its rich and flavorful spices, it's a dish that's sure to please even the pickiest of eaters. By following this recipe, you can make a delicious and authentic Ethiopian Shiro that's sure to become a favorite in your household.
