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5 Venezuelan Street Foods You Can’t Miss

Venezuelan street food is a delightful mix of flavors, textures, and vibrant colors that reflects the country's rich culinary heritage. Here’s a look at five must-try street foods that capture the essence of Venezuela’s lively food culture.

1. Arepas

How To Make Arepas + Filling Ideas - Elavegan

Arepas are one of Venezuela’s most beloved street foods and a staple at almost any Venezuelan meal. Made from a simple dough of cornmeal, water, and salt, arepas are grilled or fried until they form a crisp exterior and soft, chewy interior. They can be stuffed with a wide variety of fillings, from shredded beef (reina pepiada) and black beans with cheese to ham and avocado. With endless combinations, arepas are a versatile and satisfying option for any time of day.

Popular Fillings: Shredded beef, avocado and chicken, black beans with cheese

Where to Find: Street vendors or specialty arepa shops across Venezuela

2. Tequeños

Tequeños (Venezuelan Cheese Sticks) - Tara's Multicultural Table

Tequeños, also known as Venezuelan cheese sticks, are a favorite snack that’s perfect for on-the-go eating. They consist of cheese wrapped in a thin layer of dough and then fried until golden and crispy. Tequeños are usually served with a side of guava sauce or other sweet dips, balancing the savory and creamy flavors with a hint of sweetness. They’re a must-try snack that Venezuelans love to enjoy at parties, celebrations, and as a quick bite.

Perfect Pairing: Guava sauce or garlic aioli for dipping

Fun Fact: Tequeños are so beloved that they’re often served at weddings and gatherings as a symbol of joy and festivity.

3. Cachapas

Cachapas: alongside arepas as the best of Venezuelan food - P.A.N VE

Cachapas are thick, sweet corn pancakes often filled with a creamy, salty cheese called queso de mano. Made from fresh corn, cachapas have a delightful texture and a natural sweetness that pairs perfectly with the cheese. Street vendors make cachapas on a hot griddle, resulting in a slightly crispy edge and a soft, tender center. These hearty pancakes are great for breakfast or a mid-day snack and are a delightful way to experience Venezuelan flavors.

Popular Filling: Queso de mano or mozzarella

Best Time to Eat: Often enjoyed as a breakfast or snack

4. Empanadas

Venezuelan empanadas | SBS Food

Venezuelan empanadas differ from those in other countries with their use of cornmeal dough, which gives them a unique texture and flavor. These empanadas are deep-fried to achieve a crispy, golden crust, and they come filled with a wide range of options such as shredded beef, chicken, or even seafood. Street vendors often serve empanadas hot, making them a quick, flavorful snack or light meal.

Typical Fillings: Beef, chicken, cheese, or seafood

Serving Tip: Many locals enjoy them with a drizzle of spicy or garlic sauce.

5. Golfeados

Venezuelan Golfeado – Arepasmania

Golfeados are a type of Venezuelan sweet roll, similar to a cinnamon roll but with a unique twist. Made from soft, sweet dough, golfeados are usually topped with a sprinkle of cheese and sugar, which melts together to create a deliciously gooey, savory-sweet bite. Vendors typically bake them fresh and serve them warm, so you can enjoy the rich, sticky texture and warm spices.

Toppings: Cheese, sugar, and a hint of anise for added flavor

Perfect Pairing: A cup of Venezuelan coffee or hot chocolate for a perfect snack

These five street foods represent the flavors and traditions that make Venezuelan cuisine so unforgettable. Whether you’re enjoying the savory goodness of arepas or the sweet and cheesy delight of golfeados, each bite brings a taste of Venezuela’s vibrant culture.

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